Services
In Person Session
Are you someone who doesn't like working out in a crowded gym and fighting for equipment? Schedule an in person session where you will work out one-on-one with me or a small group of people.
Current Group Workouts
Ab Class : Group workout focused on building core strength
Total Body Boot Camp: Group workout that features a full body workout
Basic Yoga: We use yoga moves and postures to work on balance, flexibility, and strength
Live Video Workout
Can't make it to the gym or don't live near me? Schedule a live video workout.
Online Session
If scheduling is an issue but you still want individualized workout plans that you can do anytime and anywhere, we can use my Trainerize app to upload your workouts in an easy to follow guide so you never miss a workout.
Now offering On-Demand Workout Library and Food/Nutrition Tracking and Guidance!
Discount
Mention this website and receive $20 off your first month when you sign up for a monthly workout package for new members, or current members can receive $20 off their next payment for referring a friend who signs up for a monthly package.
